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3 Day Self-Love, Self-Respect challenge: RELEASE - Livestream/ Replay • Mon, Mar 21 at 8:00PM Instructed by Datza Tamane

3 Day of Self-Love, Self-Care challenge: RELEASE

March 21-23

Transcend the Ordinary.
In 2022, the March equinox will occur on Sunday, March 20, at 11:33 A.M. EST. If you happen to reside in the Northern Hemisphere, this date will also mark the start of the spring season.

Spring represents a new day; it's dawn in the wheel of the year. A new sun is rising. Life is waking up in the warm sunlight & your spirit feels ready to make a fresh start. This time of year your spirits is bright & coming alive with new ideas.

You can't be fully awake and ready to make a fresh start if you are holding on to old believes, behavior patterns and keep listening to your inner critic. Let it go ... RELEASE, detox & heal.

TRANSCEND the Ordinary ... RELEASE what is not serving you (inner critic, perfectionism etc.) and OPEN up the portal where light resides!

Let's wake up together and stay awake as we move into Spring!

LOGISTICS

Show up for yourself ... every day ... 3 days/ 45 min per day Livestream/Replay will be sent to you after the live session.

  • Asana practice to detox and heal
  • Mudras to open up the portal where light resides
  • Mantras to decrease anxiety and depressive symptoms and increase self-compassion and self-awareness
You can mix in Person and Livestream sessions, you can choose to take one session or sign up for series of 3.


Investment in You:

$25 - drop in pass (3 x 25 + $75)

$45 - 3 day pass (must register by 03/19/22)

$15 - 3 day pass for studio members (those who are on monthly autopay, couples membership or 1 year prepaid)


Cancellation policy  If you won't be able to attend, please remember to cancel.
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