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Moving Meditation - Virtual Yoga Project

Moving Meditation is an energizing vinyasa practice. Through synchronized and repetitive motion, breath and body integrate together to clear the mind and restore peace. In this class, we encourage you to challenge yourself and focus on the incredible ability of your body: growth through motion.

Join us for LIVESTREAM classes from the comfort of your home and/ or workspace! Sign up at least 30 min before the session and Zoom link to live class will be emailed to you.