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Evening Chill - In studio

This class is designed to help you transition from daytime to nighttime. Decompress and prepare for a good night of rest in this class.

Our teachers will guide you through a mellow flow, and then conclude class with a guided body scan to relax the body and mind through gradual release of tension.

Join us for practice in-studio. Sign up at least 15min before the class and arrive at the studio 5 min before the start. Bring your own yoga mat and water bottle.

If you feel sick, don't book a class. Late cancel and no show policies still apply.