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Classes
Earth Bound Yoga - In Studio
Hatha Flow + Yin/ In person
Earth Bound Yoga - Virtual Yoga Project
Hatha Flow + Yin/ Livestream
Evening Chill - In studio
Gentle Vinyasa + Restorative + Body scan/ In person
Evening Chill - Virtual Yoga Project
Gentle Vinyasa + Restorative + Body Scan/ Livestream
Candlelight Restorative Yoga - In Studio
Restorative Yoga/ In Person
Candlelight Restorative Yoga - Virtual Yoga Project
Restorative Yoga/ Livestream
Meditation for All - Virtual Yoga Project
Guided Meditation inspired by Radiance Sutras/ Livestream
Moving Meditation - In Studio
Vinyasa Flow/ In person
Moving Meditation - Virtual Yoga Project
Vinyasa Flow/ Livestream
Strong & Fluid - In Studio
Flow + Heart + Ground/ In person
Strong & Fluid - Virtual Yoga Project
Flow + Heart + Ground/ Livestream
Flow & Meditate - In Studio
Gentle Flow + Meditation/ In Studio
Physio Toning Lab - In Studio
Yoga Conditioning & Toning/ In Person
Physio Toning Lab - Virtual Yoga Project
Yoga Conditioning & Toning/ Livestream
Events
A Grateful Practice: 108 Sun Salutations -in Studio
108 Sun Salutations/ In Person
A Grateful Practice: 108 Sun Salutations - Virtual Yoga Project
108 Sun Salutations/ Livestream
Candlelight Restorative Deep Dive w/ Hot Stones
Restorative Yoga + Hot Stones + Guided Meditation
Full Moon Mandala 2022: An Immersive Yoga Practice w/ Lara
Monthly Immersive Yoga Practice
Yule Breathwork Sound Bath w/ Katerina & Janelle
Sabbat teachings + meditation/ritual + spinal movement + breathwork/sound bath + Opening/closing circle
Essential Rest: Radiance & Renewal - In Studio
Gentle Flow + Restorative Yoga + Reiki
Winter Wellness Sound Bath w/ Datza & Janelle
Tea Ceremony + Gentle Warming Flow + Sound Bath
Workshops
Fundamentals of Arm Balances
Arm balances