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Services

Classes

Earth Bound Yoga

Hatha Flow + Yin

Moving Meditation

Vinyasa Flow

Physio Toning Lab

Vinyasa Flow + Callanetics

Moving Meditation - Alchemy

Vinyasa Flow + Visuals

Earth Bound Yoga - Alchemy

Hatha Flow + Yin + Visuals

Physio Toning Lab - Alchemy

Vinyasa Flow + Callanetics + Visuals

Physio Toning Lab - Rooftop

Vinyasa Flow + Callanetics + Spectacular views of Seattle

Moving Meditation - Rooftop

Vinyasa Flow + Spectacular views of Seattle

Earth Bound Yoga - Rooftop

Hatha Flow + Yin + Spectacular views of Seattle

Earth Bound Yoga - Project OM

September is National Yoga month. Join us for complimentary yoga class and some coffee & pastries from Grand Central Bakery afterwards.

Moving Meditation - Project OM

September is National Yoga month. Join us for complimentary yoga class and some coffee & pastries from Grand Central Bakery afterwards.

Workshops

Trust in Self: Cosmic Glow

Hatha Flow + Restorative Yoga (Cannabis infused yoga)

Yi Ren QIGONG - Level 1

Level 1: The Foundation

A Kundalini Yoga workshop for Full Moon in Taurus

Kundalini Yoga - connect with your "inner voice" or "True North"

Conditioning Yoga for RUNNERS

Yoga Flow + Myofascial Release techniques + Breath Work & Meditation